Chocolate Strawberry Parfait Overnight Oats

If you love chocolate-covered strawberries, these Chocolate Strawberry Parfait Overnight Oats are the perfect make-ahead breakfast. Rich, chocolatey oats are layered with creamy strawberry yogurt and topped with another layer of chocolate oats for an indulgent breakfast that tastes like dessert. Packed with protein and easy to prep ahead, they're a delicious way to start your morning.

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Pictured Size: Two Jars

Makes: Three Jars

Ingredients

Chocolate Oat Base (Bottom & Top Layer)

• 2 scoops chocolate protein powder

• 2 cups of rolled oats

• 1½ cups chocolate almond milk

• 4 tbsp chia seeds

• ¼ cup yogurt

• 1 cup strawberries (diced small)

StrawberryYogurt Layer (Middle Layer)

• ½ cup yogurt

• ½ cup strawberries (stems removed)

Directions

1. Make the Chocolate Oat base. Add all chocolate oat base layer ingredients to a small bowl and stir until combined. Divide half of this mixture evenly between three jars.

2. Make the strawberry yogurt layer. In a food processor, add all strawberry yogurt layer ingredients and blend until smooth. Divide this mixture evenly between three jars.

3. Complete Jar assembly. Divide remaining oat mixture evenly between the three jars.

4. Let the oats sit in the refrigerator overnight, or up to five days before eating.

5. When ready to serve top with fresh fruit, granola, chocolate chips or other optional toppings of choice.

Sam's Kitchen Favorites

• For this recipe, I used these 10 ounce overnight oat jars with lids.

• I love these silicone mixing spoons. No more scraping the bowl, and the food doesn't stick to them!

• My go-to angled liquid measuring cup . After multiple runs through the dishwasher, the numbers have not worn off.

• For permanently engraved measurements,these measuring cups are fantastic!

• For a more professional yet affordable mixing bowl, these stackable bowls with measurements marks work perfectly.

Helpful Tips

• How to customize these oats: You can easily swap the berries depending on what you have in your kitchen. Extra strawberries or banana, or raspberries all work beautifully in this recipe.

• Dairy-free option: Use Silk yogurt instead, you can also make a homemade jam instead of a yogurt layer.

• Add a boost of strawberry! Strawberry extract, or strawberry protein powder may be used for the yogurt layer for extra strawberry flavor.

• No strawberry protein powder? Feel free to use vanilla protein powder instead, the fresh strawberries will still provide enough flavor.

• Consider adding a mashed banana: To the chocolate oat layer for a creamier texture.

• What type of oats are best? I prefer rolled oats, but quick oats may be used as well for a softer consistency. Avoid using steel-cut oats, they will remain firm and chewy without cooking.

Why You'll Love This Recipe

• Inspired by chocolate-covered strawberries. Rich chocolate and sweet strawberry come together in a classic flavor combination.

• Extra chocolate in every bite. Two layers of chocolate oats make this recipe especially rich and satisfying.

• Packed with protein. A filling breakfast that helps keep you energized throughout the morning.

• Perfect for meal prep. Make them the night before for a breakfast that is ready when you are.

• Creamy and indulgent. The strawberry yogurt layer adds a smooth, refreshing contrast to the rich chocolate oats.